10-10-2023 #hindi "Don't Try to 'Stop' Your Thoughts – Just Observe Them"

Posted by Naveen Kumar Nischal on

"Learn the art of mindfulness by simply observing your thoughts instead of attempting to suppress them. Discover the power of mindfulness meditation."

Never try to "stop" thoughts just look at them.
आप विचारो को कभी "रोकने" का प्रयास न करो केवल उन्हें देखो बस।


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